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Yoga Anatomy 2nd Edition
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The Runner's Guide to Yoga
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The Key Muscles of Yoga
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The Key Poses of Yoga
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Anatomy for Vinyasa Flow and Standing Poses
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Anatomy for Hip Openers and Forward Bends
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Yoga Mat Companion 3
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Teaching Yoga
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The Yoga Bible
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Functional Anatomy of Yoga
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Anatomy of Hatha Yoga
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Yoga Body
Yoga Mat Companion 3
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments.
This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
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